Inclusive Sport Programs
Sports
For further details check out https://www.sportingwheelies.org.au/sports/ or email Sporting Wheelies at sport@sportingwheelies.org.au
Wheelchair Basketball
Wheelchair basketball is an exciting version of basketball that offers a great way to keep fit, develop new skills and meet new friends. The game was originally designed as a rehabilitation and recreation activity for those with a physical disability, in particularly those with a spinal cord injury but is now enjoyed by people of all abilities.
Sporting Wheelies provides a number of opportunities for new players to improve their skill level and fitness; such as training sessions and development camps.
If classified, players also have the option to compete in wheelchair basketball at regional, state, national and international level, including at the Paralympics.
Our Wheelchair Basketball Social Sport Programs
Brisbane
Day: Tuesdays
Time: 5.00pm - 7.00pm
Location: Sporting Wheelies Clubhouse
2 Kilroe Street, Milton QLD 4064
Wheelchair Basketball - Sporting Wheelies
Wheelchair Fundamentals
Our Wheelchair Fundamentals program is the perfect introduction to the exciting world of wheelchair sports.
Learn about wheelchair sports, master manual wheelchair handling and essential ball skills, and boost your fitness.
Who is the program for?
Open to anyone of all ages, abilities and levels! All equipment and coaching are provided.
What you’ll learn
- Skills: Master manual wheelchair handling and essential ball skills, including catching, throwing, and striking.
- Knowledge: Gain a deep understanding of wheelchair sports and discover more about your interests, if you’d like to focus on a particular sport in future (or keep developing the fundamentals)
- Fitness: Boost your overall fitness while enjoying the thrill of the game
How the program works
We run the program over an eight-week term, with program running for one and half to two hours. Please check the calendar below for this term’s schedule.
If you’re new to our Wheelchair Fundamentals program, your first two sessions are free.
Program fees are applied pro-rata, if you miss the term start date. Simply get in touch with our team or register below to find out more.
Wheelchair Fundamentals - Sporting Wheelies
Adaptive Aquatics
Delivered in partnership with the Queensland University of Technology, the program takes place at the fully accessible QUT indoor pool at the Gardens Point Campus in Brisbane.
Who is the program for?
The program is open to people with a physical and/or intellectual disability, whether you’re a beginner or looking to develop your swimming technique.
An experienced swimming coach will lead you through a private or group lesson, depending on your preference.
What you’ll learn
Skills: Learn to swim or further develop your technique, to work towards your own personal goals
Knowledge: Increase your confidence in the water and learn more about what works best for you
Improved Fitness: Enjoy the health and wellness benefits of exercise, with the added benefits of being in the buoyant environment
How the program works
The program will run for eight weeks of each school term, on Fridays and Saturdays.
Group lessons will be held for one hour, while private lessons will be held for 30 minutes. All lessons incorporate a warmup and mobility activities before the adaptive aquatic skills and development program. The program is individually tailored to your needs and goals, guided by your qualified swimming coach.
You can use your NDIS funding to participate in the program, or we can invoice you directly.
Program fees are applied pro-rata, if you miss the term start date. Simply get in touch with our team or register below to find out more.
Adaptive Aquatics - Sporting Wheelies
Para Squad
A new sports program specifically designed for kids. With Para Squad, your child will have the opportunity to engage in various sports activities adapted to their individual needs, all under the guidance of our expert Exercise Physiologists.
Who is the program for?
Open to all kids and teens, abilities and levels! All equipment and coaching are provided.
What will be the biggest takeaway?
- Multi-Sport Program: Para Squad offers a diverse range of sports activities tailored to each group, ensuring that every child can participate and enjoy the program to the fullest. Your child will have the opportunity to try Wheelchair Basketball, Wheelchair Rugby, Goalball and Boccia. Sample a variety of sports to see what suits your child.
- Make New Friends: Para Squad is a fantastic opportunity for your child to meet other children and create new friendships in a fun and supportive environment.
- Expert Guidance: Each session is led by a dedicated Exercise Physiologist who will provide professional support, ensuring that your child receives the best care and attention throughout the program. Our team is committed to providing a safe and engaging experience for your child, allowing you to focus on your own commitments while they participate in Para Squad. Para Squad a Multi-Sport program specifically designed for kids. Children have the opportunity to try a variety of Para Sports, all adapted to suit the needs of each child, under the guidance of Clinical Exercise Physiologists.
Season
Brisbane – Milton location
Date: Every Saturday during school terms
Time: Para Kids 9:00 -10:30am, Para Teens 11:00am-12:30pm every Saturday
Location: 2 Kilroe St, Milton
Squad Size: 8 to 10 participants per Squad. We will open additional times if we reach capacity.
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At Para Squad, your child will have the opportunity to engage in various sports activities adapted to their individual needs, all under the guidance of our expert Exercise Physiologists
Boccia
Boccia is a bowling game that requires concentration, strategy and accuracy rather than strength and can be played socially and competitively up to Paralympic level.
Boccia is similar to the Italian game of ‘bocce’ for players of all abilities, including those with a physical disability. The objective is to throw, kick or use a ramp device to propel leather balls as close as possible to a white ball which serves as the jack (target). Athletes compete in team and individual events on an equal level.
Players can also classify and have the opportunity to compete in representative Boccia at regional, state, national and international levels.
Our Boccia Programs
Brisbane
Day: Wednesdays
Time: 4:30pm - 6:30pm
Location: Sporting Wheelies Clubhouse
2 Kilroe Street, Milton QLD 4064
Goalball
Goalball is an exciting team sport for athletes with a vision impairment and sighted players of all ages. Two teams of three blindfolded players throw a bell-ball towards their opponent’s goal, using their body to protect their own goal. The game requires team communication, coordination and strategic skills and offers many social and physical benefits as well.
Sporting Wheelies provides development opportunities for new players to improve their skill level and fitness at training sessions and competitions. Players can also compete in representative Goalball at state, national and international level, including the Paralympics.
Whilst sighted players can compete up to National level, a vision impairment classification is required to compete internationally.
Our Goalball Programs
Brisbane (2 hours of refereed games)
Day: Saturdays
Time: 13.00 - 3.00pm
Location: Sporting Wheelies Clubhouse
2 Kilroe Street, Milton QLD 4064
Para Powerlifting
Para Powerlifting was one of the first sports contested by people with a disability and requires strength, power, coordination and dedication to training. For athletes with vision impairment, competition consists of the bench press, squat and dead lift, whilst athletes with an amputation, cerebral palsy, spinal cord injury or other physical disability compete in the bench press only.
Para Powerlifters can compete in state, national and international events including Sporting Wheelies Para Powerlifting State Championships, Powerlifting Australia National Championships, Commonwealth Games and the Paralympics. Athletes, however, need to be classified to compete at state, national and international level. Para Powerlifting is only available for lifters with a physical impairment.
Our Para Powerlifting Program
Day: Wednesdays
Time: 3:30pm - 5:00pm
Location: Sporting Wheelies Clubhouse
2 Kilroe Street, Milton QLD 4064
Para Powerlifting - Sporting Wheelies
Exercise Physiology
Sporting Wheelies offers a range of therapies designed to improve functional capabilities. Our Accredited Exercise Therapists will work with you to utilise the most appropriate treatments to work towards achieving your goals.
FES Cycle
FES is a validated rehabilitation technique that administers pulses of electrical current to stimulate peripheral nerves (the neurons that connect the spinal cord to the muscles), generating involuntary muscle contractions and patterned muscle activity. FES is non-invasive and applied using adhesive neuro-electrostimulation pads placed over prime mover muscles. When activated, FES achieves patterned movements in the arms/legs and trunk during cycling on the RT-300 bike. Dependent on the individual, benefits can vary, but commonly demonstrate increased blood circulation and prevention of muscle-wasting.
Strength and Fitness Builder
This session is ideal for people who want to improve cardio-respiratory and musculoskeletal fitness, promoting a more active and healthier lifestyle. Fitness Builder can help you meet personal goals involving increased strength, capacity and endurance. This specialised service is delivered by an Accredited Exercise Physiologist and is ideal for participants requiring minimal manual assistance. *Available via Telehealth and Home visits (travel costs apply).
Hydrotherapy
Hydrotherapy is used to assist with the rehabilitation of neurological, musculoskeletal, cardiopulmonary and psychological function of the individual. In some cases it will also assist in maintaining the client’s level of function or prevent deterioration (eg balance and falls prevention) or prevent injury (eg aid in recovery in a preventative sports medicine program).
Physiotherapy
Physiotherapy provides a holistic, hands-on approach that addresses a person’s individual needs across a broad spectrum of neurological, musculoskeletal conditions, rehabilitation and chronic health conditions.
Physiotherapists will help you recover from injury, reduce pain and stiffness, increase mobility and prevent further injury and can tailor a treatment specific to your condition.
You don’t need a doctor’s referral to see a Physiotherapist, however we will often work as part of a multi-disciplinary team to plan and manage treatment for a specific condition.
Physiotherapy treatment methods include:
- exercise programs to improve mobility and strengthen muscles
- joint manipulation and mobilisation to reduce pain and stiffness
- muscle re-education to improve control
- airway clearance techniques and breathing exercises
- soft tissue mobilisation (massage)
- acupuncture and dry needling
- hydrotherapy
- assistance with use of aids, splints, crutches, walking sticks and wheelchairs to help you move around.
Booking your appointment
Experienced Spinal Life Australia Physiotherapists are now available for appointments at the Sporting Wheelies Para Clubhouse in Milton.
The team is passionate about supporting you to reach your full potential, by developing a unique and personalised plan to reach your goals. Where required, they’ll work closely with Sporting Wheelies’ Exercise Physiologists to best support your health and wellness.
To book an appointment or find out more, please use the button below. When you select Physiotherapy, please let us know whether you would like your appointment at Sporting Wheelies or at the Spinal Life Healthy Living Centre in Woolloongabba.
For any questions, you can call Spinal Life’s Customer Engagement Team on 1300 774 625 who are managing Physiotherapy bookings.
Gym & Group Fitness
Our state-of-the art adaptive gym is designed to meet the needs of people with a disability. We encourage a diverse membership base whereby each individual’s health and fitness goals are valued and respected. Everyone’s goals are different, and for that reason we have a wide range of adaptive equipment that is easy to use and will suit all members.
The gym is available to all members of the community, with options for attendance during times that are supervised by our staff for those who require assistance. We also offer gym tours, to allow you to visit the facility and speak to one of our friendly staff.
Group Fitness Classes – Equal Ops
Join us for group training programs designed for people of all abilities.
The Equal Ops workouts include circuit-style training with equipment like dumbbells, barbells, kettle bells and ropes, with each movement adjusted to suit the ability of each participant.
The program welcomes people of all ages and abilities to come try a session, aiming to operate as any other functional or group training program – accessible and open regularly for anyone in the community to join and feel a part of a safe space to enjoy the benefits of exercise.
Equal Ops runs sessions with 7 – 8 people at Sporting Wheelies’ Milton-based gym.
Class times: 11am Tuesday and 12 noon Saturday
Other Gym Services
Fitness Assessment – Improve your fitness and workout independently with a specialised exercise program designed by an Accredited Exercise Physiologist. This service is highly recommended for all clients accessing our Health and Fitness Centre to ensure your health and fitness goals. (This service is available via Telehealth or Home Visit).