Cérge

I have osteogenesis imperfecta (brittle bones) which can make it hard for me with exercising. My bones can break easily and I can be in a lot of pain. Swimming and low impact are really the best choices for me. I use a wheelchair and would need assistance getting in and out of the pool. My carer and I visited Eltham Leisure Centre We used the Cérge app to let the staff know we were arriving in an hour and that we were looking at the pool and would like a tour of the facilities. I wanted to see if I felt comfortable before promising to swim. It’s been a while since I got in a pool, so I had a little anxiety. With the new Cèrge app where I was able to notify staff at Eltham Leisure Centre that we were coming before we got there. This will be helpful in the future as I can request a quieter place, a separate lane if possible and assistance. Sometimes the thought of getting to a place and not having supportive staff is a barrier in itself. I have my support worker which is fantastic, and she is great but having staff that don’t really know how to help can be very awkward. I’m glad I can use the app to tell the staff exactly what I need. It takes the weirdness out of watching them work out how to help, whether to help or sometimes people just don’t help. Can you imagine dropping a leaflet and no one helps you pick it up? It’s embarrassing and annoying! When we arrived, the staff were happy and helpful, we were greeted at the front and the staff member organised another lady to give us a tour of the centre. They have 4 pools, Baby, Small heated pool for swimming lessons, Hydrotherapy pool (has a ramp), and a 25m lap pool (has a ramp). All at different temperatures. Toilet and changerooms on pool deck which is very handy. They had an Aqua class going at the time we went, and it was full even being so early. It is great to see the place getting used and lots happening. The staff member gave us a leaflet which had all the timetables for all the classes, and she also put all the prices on the leaflet for me. Of course, after all exercise there is a coffee shopping. Perfect end to the day! The Cérge app is a fantastic tool to be able to ask for specific things, we know now we can ask for a quieter space or lane if we need that on the day or to let them know we are coming but that we are ok. I will be looking out for more Cèrge facilities. Please tell them your needs before you get there which is very useful and makes you feel a lot more comfortable getting out and trying new things.

I thought my love for basketball was gone forever, I thought we had our time & now we were over for good. I haven’t played basketball for 6 years, it’s like losing so much of my identity, a part of myself.I’m a huge fan of sport but I have anxiety & depression, I like to live alone and I like quiet places. Quiet places & sport don’t always go together that well, so for the past few years anxiety wins & I haven’t been able to immerse myself in sport like in the past.I know playing again would help. I just can’t get to the point of where it can help me because my barriers aren’t in playing the sport. My barriers are leaving the house.Whenever I have to go somewhere, my mind pretends like I am already there & starts having different conversations.So many voices & thoughts all telling me different scenarios & that makes it hard for me to concentrate. When I reach the place where I know it will be busy my heart starts beating fast, I feel alot of anxiety & discomfort & my brain get frozen.All I can think of is bad situations. Bad outcomes. Bad scenarios. It’s exhausting.I am scared people are going to make fun of me & won’t talk to me & it loops around & around. When I go in there & I am not comfortable I start feeling anxious & uneasy & feel like running away. Fight or flight kicks in & it can really take over my life.I heard about Cérge & at first wasn’t sure it could help me. I didn’t want to make a big deal or draw attention to myself but I noticed Eagle Stadium was on the app & they have basketball. I love ball.It took me a while to work up the courage to go to check it out. I looked at the Visual Story & Sensory Guide & went through all the stuff on the app. I knew if I could prepare my brain for what it would see by looking at all the photos, then when I get there it would be like what I have already seen & it would hack my brain to feel more at ease.The survival tips and processes of anxiety & depression are very real & often very unnoticed.After a few months I finally felt ready. I had all the information and all the visuals. I used the app to let customer service know I was going and used the Cérge chat in the app also for support.Arriving at Eagle Stadium & going to the courts felt like home, I could not look away. The smell of the court, the squeak of the ball. My body remembered & it felt like home. The staff were so welcoming and kind & gave me a timetable and spoke to me about what was on and when.Hearing the bounce, the ball, the cheers, the thumping as people ran up & down the courts. I need to be back. I am so coming back.I left with desire & a plan! The staff gave me details of who organise teams so I can play in a team & I also asked about tennis because I would love to play tennis. Buts that’s the next story!
 

Today we made a friend with Cérge. Going swimming isn't something we usually do as many venues can’t cater to our needs of a quiet space.  But today we arrived at the venue Ascot Vale Leisure Centre feeling good, my son was slightly nervous but staff were welcoming so that eased his nervousness. We had a great relaxing, quiet swim and then a quick exit as the kids were worked out after their swim and will most definitely be back again!
I can see how the Cérge app will make life easier for so many people and parents /carers.
Knowing the venue knew what we needed and could provide it eased out anxiety so much.
I hope every business adopts Cérge, it would certainly give us more options as a family. By Jo Jo – A Mum

We avoid the shops like the plague as Henry (autistic) normally is overwhelmed within minutes of arriving. To be honest sometimes even before we’ve made it through the car park to get to the shop.This happened a few weeks ago when we had to leave mid shopping experience, I thought we would be ok but it was a disaster. There were boxes everywhere, the store was loud as the music was playing through the loudspeaker and Henry had had enough before we even managed to get half way through our list. We left. Again.I don’t know how many times we have had to abandon cart mid shop, mid car park or just plain avoid shopping altogether. When people say “I’ll just pop into the shop on the way home” because it’s just something they can do. I think to myself I can’t imagine that ease as that is not anything like our life.We notified them via the Cérge app an hour before arriving with our must haves - low noise and light levels if possible and plenty of space for Henry to walk, hold (swing around ) a basket and for the pram if required.Henry is autistic and has a walk which requires more space and I have a pram for him as he can tire easily. We entered the store and within minutes had a lovely woman come up to us and explain that they had received the Cérge notification and could see the must haves and if there’s anything further she could do for us to let her know. I was impressed immediately.The music was off and it was quiet with the staff members moving anything out of the way as we approached and giving us a smile, making sure we could find everything and not showing any bother about it. Do you know how good it felt to not feel judged or like we were annoying people!They also did not stare at his AFOs and spoke to him rather than ignoring him like we experience in other places. This was such an incredible and beautiful extra. Instead of “just avoid, don’t look” which I think sometimes is because people don’t know what to do and I get that. But gee it was nice to feel like a part of the community having chats whilst shopping and Henry happy.My anxiety was the lowest it’s ever been whilst shopping! Henry was getting a little overwhelmed by the end of our shop and Jodi (Manager) opened up another register for us so that we could move through faster, including the kids in the process and again asking if there was anything else we needed help finding.So good! This kind of inclusive and also intuitive experience was so amazing! It was a wonderful experience and definitely a place we will shop again! I didn’t feel the usual stress I do when Henry started showing signs of being overwhelmed (which was right at the end this time, not the start!) as I knew we had the support of the staff members and this was such an incredible feeling of comfort.Henry has already asked when we are going again!!Wow!!Wow!!Wow!!

I’ve avoided outings due to having experienced non neurodiverse friendly businesses that can exasperate PTSD meltdowns and AUD sensory overload. In the past I have been treated pretty average by staff at places and it can spike my PTSD. My son is ADHD so we look to choose "safe" environments to prevent running off with a younger, eager to follow sister and getting into harm's way. Again for him, if the environment is too over stimulating he can be unable to focus or process safe decisions increasing his impulsivity and dangerous situations. Not to mention I become more stressed and it’s just literally no fun at all. This week I wanted to have a belated birthday celebration at Albany Creek Leisure Centre for my 7 year old. We were looking for a relaxed environment to meet a friend and celebrate while showing off my son's new swimming skills. I had reviewed the centre through the helpful Cerge App and the Visual story description and decided to give it a try. I was nervous I was anxious I need to be able to be prepare for multiple of situations or possible situations. Using Cérge it was helpful listing user friendly business to consider and I also found helpful that it shows the distance to the location when considering central meeting point for convenience. Cerge helped reassure I was choosing a neurodiverse friendly environment, allowing me to view the facilities through the Visual Story therefore helping in assuring we could all have an enjoyable, safe time. Toddler pool, Safe entry, Disability parking, Marked pedestrian crossing (better for kids), Spacious and modern shower, ND friendly, Feel welcome, The simple communication and easy entry really helps ease anxiety for me. When attending events being on the spectrum and trying to juggle communication, bags, payments and process information and excitable children at once can often become overwhelming, and dampen a experience. If staff are impatient or unhelpful it’s just makes it a terrible concoction of events. Albany Creek Leisure counter staff were engaging with the kids and helped ensure their wrist bands were put on correctly by them and I was so greatfull for their helpful service. The environment was calm and spacious which meant I didn't feel we were encroaching on anyone's space or activities whilst having plenty of room for kids to play and splash. Once we had splashed our way through the available amenities and all tuckered out ,we were able to have a warm shower in their modern design spacious bathroom facilities. It was a highly enjoyable day out for all that attended and would recommend it for those looking for a relaxed, friendly, accessible environment with loads of entertainment and different programs on offer. Use Cérge! You’ll get all the info before you arrive and no chance of feeling stuck or getting into a pickle you weren’t aware of.

You know those times when you think you have it all under control as a mum and then your kids yell “plot twist!"
That’s exactly what happened for me on Sunday when visiting Nambour Aquatic Centre.
I was prepared, I have two ASD kids so we have used the Cérge app before and it’s fantastic. I have one child who has big emotions and doesn’t like too much stimulation and one who runs
off….. a lot.
Going out gives me anxiety. Huge anxiety. Because not only do I have to manage the “mum load” of making sure they are fed and watered and happy. I also have to account for any change, any situation and pre empt as much as I humanly can.
It’s hard. Very hard.
I showed both children the Visual Story, Photos and Sensory Guide, so we were all prepared with how everything looks and feels. I notified through the Cérge app and let the staff know when we would be arriving and that I have a child that runs and a child that may need space.
We were rocking.
Swimmers, towels, snacks and Cérge and we are set! I actually felt ahead of the game for once.  We arrive at the pool and check in seamlessly, the staff are amazing, helpful, inclusive and friendly. We are excited!  We head for our swim. Well, whatever could go wrong for me did.
One child ran, the other was over stimulated and the emotions were at an all time high. I want eyes on my son near a pool at all moments and I couldn’t find him. Panic mode.
Now, I’m not going to lie and say this never happens. It does. A large part of my life is trying to be the best mum I can possibly be and meet my children’s needs. But sometimes that can’t be met by one person.
We have left places feeling humiliated, shamed, unwelcome and upset and none of these feelings are any I want my children to feel. Today was different though, the staff knew who I was and our needs through Cérge they were able to assist calmly, navigate what we needed quickly and quietly and lead with pure
professionalism. What I noticed was because the staff were exceptional and inclusive the patrons followed suit.
Never, ever, have I experienced this before. They offered a quiet room for my daughter and the facility has a latched gate at the entrance which has supervision also so I knew my son was safer. They loved the slides and my son probably went down a thousand times! Lucky they don’t charge per ride! Wow.
In the past we would leave with hysterical kids and I would cry in the car wondering if I will ever leave the house again. Not today though, today I had a team, today I was part of a village. I was a person trying to get through something hard with extra help and support. Today I didn’t feel like a loser being judged as a failure. That’s a first.  Nambour Aquatic Centre, you are amazing. Thank you.
……..And of course thank you Cérge.
Life changing! Literally